Our Classes
Hot Mat Pilates
A heated mat-based Pilates class that blends classical movements with deep core engagement and a strong focus on alignment. The warmth helps increase flexibility, improve circulation, and detoxify the body while you build strength and endurance. Expect a powerful, sweat-worthy session that leaves you feeling energized and grounded.
Hot Mat Power Pilates
Turn up the heat—and the intensity. This high-energy, heated class combines Pilates fundamentals with dynamic flows and strength-building sequences. Designed to challenge your stamina, tone your muscles, and push your limits, all in a hot studio that amplifies the burn. Perfect for those ready to level up.
Un-heated Mat Pilates
A calm, focused class in a comfortably temperate space. This session emphasizes form, breath, and mindful movement, making it ideal for beginners or anyone wanting to deepen their practice without the added heat. Build strength, flexibility, and control in a supportive, low-impact environment.
Book a Class
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation.